Inshallah
Good Day!
Prior to last eve my most recent evening meditations have been puny. Arriving back from LA, I virtually tumbled into my bed doing the shortest Kriya practice. Driving so much that day on freeways had taken it's toll and I had not even realized it until then. The next evening was a longer sadhana AND it was still briefer than my Highest Choice.
The effect of this (unclear at the time) was awakening with less than my usual enthusiasm, Connection, clarity.
Finally, last evening I began my sadhana much earlier, had a full complement of each technique, and retired earlier. The effect? I awoke early after sleeping through the night....this is unusual for me. I was alert and eager. Without my own initiative, I was put in touch with the Current...something I had failed to experience recently. I could hear AUM humming loudly through the forest, and happily said my Good Mornings to my Spiritual posse.
I had a great practice of Energizations and Maha Mudra before retiring to the training room where I had a much more focused meditation. I then had my sunbath on the 2nd floor deck and scampered off to Contemplative Mass at which I arrived early.
THIS is the effect of having decent evening sadhana!! May I suggest you also make a full, early, focused evening sadhana a priority? You, too, will reap the benefit of Awakening in God instead of the Fraud World! I have only been meditating 40 years plus....haha....when WILL I ever learn?
Loving you always, k
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