Good Morning!
My intention is to dash this off before taking my daughter to the airport as she begins her 4 month journey to Self-Discovery in Europe, of which Core IV is a starting off place.
I have been noticing anger coming in more recently and I believe part of it stems from the sugar/junk food that has also been creeping into my diet. I am unsure of the etymology of either trend AND I am resolved to lead myself in a better direction TODAY! Sure glad I had my bat and pillow yesterday though!
I woke up deeply 'choosing rest' and noted how my mood turned around after several affirmations and Good Mornings. That practice is a Keeper, all right. I also noted that I was enthusiastic about writing to you. I realize there will be no writing whilst we are giving Core IV and I will miss our Connection.
I have been working with a situation that has been pushing my buttons around "fairness". Now that I consider it, this must be one strong source of my anger. I have felt "set-up" unfairly around a certain state of affairs which has had negative impact. Regretfully, I will be in close association with those I feel were responsible for this for an extended period. I certainly don't choose to be continually triggered and experience the resulting anger, judgment, distaste.
So, what I have been endeavoring to do is reframe the situation. I have said to myself it was "my karma", perhaps I owed these individuals something from a former lifetime and this is " payback". I also have been honing in on the probability (actually surety) that since this "fairness" thing is one of my unresolved Core Issues, the whole thing was created by my Teachers to assist me to GET OVER IT!!
Today I choose to do The Work on those involved as well. A Core Belief sheet is apropos as well. Beyond that, I am currently at a loss. I have been praying for those concerned for some time, and I have placed them on the Prayer List. I will pray more and better! The Affirmation for Psychological Success from Scientific Healing Affirmations is also a fine match for these circumstances.
I am most open to any other ideas you may have to offer. I intend to get clear and the sooner the better!
Loving you always, k
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